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I have been witnessing something in my practice that I feel represents a bigger trend that is happening in the culture. It started off gradually over the years, but presently, the majority of the [...]

There is a price for everything. Whether we eat one slice of chocolate cake or if we eat the whole cake. With cake, the cost is in pounds. On the other hand if we find ourselves isolated or [...]

  We are born wired for both attachment and authenticity. As children, this often requires us to compromise our authenticity so we can remain attached, connected to our source of love, [...]