The Warmth of the Herd – Part 2: The Cost

There is a price for everything. Whether we eat one slice of chocolate cake or if we eat the whole cake. With cake, the cost is in pounds. On the other hand if we find ourselves isolated or lonely, the cost of risking, reaching out, may be opening our hearts from years of it being […]
Beyond the Warmth of the Herd

We are born wired for both attachment and authenticity. As children, this often requires us to compromise our authenticity so we can remain attached, connected to our source of love, nourishment and safety. We do this because as dependent children our well-being – even our life can depend upon it. As adults however, we […]