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What Will Not Happen in I Release! – The Course

In a world full of ‘how to’ books, programs, coaching and workshops… 

I Release! – The Course is not any of those. 

I Release! – The Course is not filled with strategies, check lists, borrowed knowledge or steps that coax you into being the best version of yourself. 

In fact when we first sent our book to publishers we were told that we should push it as The 10 Steps to Create Your Heart’s Desires, instead of referring the Hindrances to your hearts desires. 

Which may be what sells in the publishing world, but it is not what creates results. And in the 18 years since we published I Release! – The Book, we never regretted that we trusted what we knew, instead of listening to the so-called experts. 

I Release! – The Book continues to sell. Rarely a week goes by where I don’t hear from someone in some part of the world with praise for the value and results they received from reading it.

I Release! – The Course is based on an updated version of that award- winning book, and 3 decades of my teaching and private therapy practice. It is an archeological dig to uncover whatever stands in your way. 

Most people who are drawn to working with me, have been on the ‘how to’ path for quite some time, with hit and miss results. They often feel frustrated because they have a knowingness in their gut that they are under influences they don’t know how to access, subverting their heart’s desires. This can be very disempowering. 

You see, we don’t need steps in order to become the best version of ourselves. Contained in every one of us there have always been 2 aspects that have always been pushing us, working hard, to be the best version of ourselves. 

However, one aspect is based solely in the emotions of fear and self preservation. I call that our Adaptive Child, the implicit influence.

The other aspect is anchored in capital T, Trust. That part of us is our Functional Adult, the explicit influence. 

So if you are ready to get off the ‘how to’ roller coaster ride I Release! – The Course is where you need to be in 2022!



My curiosity led me on a 3 decades long research into trauma and it’s effects on our nervous systems, our brain and our neurobiology.


This has given me a unique perspective and understanding into how people absorb information, process their life as well as their ability to accept help.


Therefore I wanted to offer this program in a way that honors your uniqueness, so you can be available for the help that is offered in this program, in a way that works for you. 


OPTION #1: This program acts like a steady beating on the drum, bringing to the surface your own unique obstacles and barriers. What comes to the surface may surprise, delight and provoke you. Consequently you may desire to work with me in real time, in the presence of a Releasing Community that will also be moving through the 10 Hindrances. This option is best for those who enjoy being surrounded by other people who are doing the work alongside them. It offers a balance between working on your own, but then joining a safe community on zoom, meeting once a month for 12 meetings. In these challenging times, isn’t connection and community more important than ever?


OPTION #2: This is strictly a home study course, with all of the benefits described above, but without the online group experience. You can work on your own in private, going through the exercises and Releasing Process at your own pace. 


I can’t wait to help you, 

With love,


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