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  • How I Can Help
  • The Releasing Process
  • Does it Really Work?
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Releasing Sessions, inspirational, Santa Barbara

 Hindrance #12 – Being Dual Intentioned
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted August 29, 2020

Hindrance #12 – Being Dual Intentioned

I’ve always been the kind of person who gets to the bottom of things. It is what I am known for. Hugh calls me a terrier with a rat. It is not uncommon when I am working with a couple and the [...]

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 Fear of Making a Bold Move
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted July 21, 2020

Fear of Making a Bold Move

Last week I had the honor of working with a group of people who had formed a book club where they supported one another in working through all of the processes in our book; I Release! Create the [...]

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 The Evolution of Women as Breadwinner or How I learned to Make Bread!
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted February 25, 2020

The Evolution of Women as Breadwinner or How I learned to Make Bread!

I have been witnessing something in my practice that I feel represents a bigger trend that is happening in the culture. It started off gradually over the years, but presently, the majority of the [...]

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 The Warmth of the Herd – Part 2: The Cost
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted February 18, 2020

The Warmth of the Herd – Part 2: The Cost

There is a price for everything. Whether we eat one slice of chocolate cake or if we eat the whole cake. With cake, the cost is in pounds. On the other hand if we find ourselves isolated or [...]

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 The 3 Worst Sentences You Don’t Want To Hear Or Say
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted May 30, 2017

The 3 Worst Sentences You Don’t Want To Hear Or Say

Take a breath and imagine someone saying to you: “You shouldn’t feel that way.” “You’re too sensitive.” “Get over it.” Feel what happens inside when these words hit you. These are three of [...]

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 Call A Plumber
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted March 28, 2017

Call A Plumber

With a raised voice my therapist reminded me, ” But he drove drunk, he put your life in danger!” This was in response to me brushing her off by saying, “But everyone drove drunk back [...]

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 Every Wound Has It’s Own Logic
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted February 28, 2017

Every Wound Has It’s Own Logic

We are impacted by one another in ways that are more common place than mystical. So much happens to us when we are in the presence of another human being that goes unacknowledged. The exchange of [...]

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 Cock-a-doodle-do: The Rooster’s Wake Up Call
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted January 29, 2017

Cock-a-doodle-do: The Rooster’s Wake Up Call

Today we transition from the Year of the Monkey, to the Year of the Rooster. You may be experiencing the last lash of the monkey’s tail as it departs 2016. The monkey, the merry prankster left [...]

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 2020: An Invitation to Boldly Go Where You Have Not Gone Before!
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted December 30, 2016

2020: An Invitation to Boldly Go Where You Have Not Gone Before!

Each day in my office I’m honored to have a front row seat to the challenges of what it means to be human. For so many of my clients, 2016 delivered those challenges in spades. This only [...]

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 Archeological Dig 2016:A Teleseminar in the comfort of your home!
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted January 15, 2016

Archeological Dig 2016:
A Teleseminar in the comfort of your home!

HaPpY NeW YeAr! WHY NEW YEAR RESOLUTIONS DON’T WORK! Every January seduces us with an invitation of possibility. It beckons us to ask questions of ourselves other months never seem to demand of [...]

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 Neutral for the Holidays
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted December 7, 2015

Neutral for the Holidays

With the holidays approaching, I find once again December being my busiest month of the year for Releasing Sessions. Although the Holidays are a time for celebrating, reflecting, spending, and [...]

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 Sessions in Santa Barbara Nov. 16~18
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted October 20, 2015

Sessions in Santa Barbara Nov. 16~18

The Healing Time Finally on my way to say yes I bump into all the places where I said no to my life all the untended wounds the red and purple scars those hieroglyphs of pain carved into my skin, [...]

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 Releasing Sessions in Santa Barbara
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted October 2, 2015

Releasing Sessions in Santa Barbara

     

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 Big Girls Don’t Fry
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By Voge Smith
In Inspirational, Releasing Sessions, inspirational, Santa Barbara
Posted August 2, 2015

Big Girls Don’t Fry

Boy, could my mother sing! She had great pitch, timing, and phrasing. And she loved to sing. She would belt out those romantic songs from her era: “Because of You,” “All of Me,” “Always.” She [...]

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 Sessions in Santa Barbara
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted May 5, 2015

Sessions in Santa Barbara

For years I have stood in this intention for myself and my clients:  “There is no pain in your life that cannot be relieved, no incident in your life from which you were never meant to heal, no [...]

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 There Must be a Pony
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By Voge Smith
In Releasing Sessions, inspirational, Santa Barbara
Posted February 16, 2015

There Must be a Pony

The first time I heard it sung was in my living room. We gathered around our black and white set to see the first black man in America with his own TV show. When Nat King Cole walked on stage his [...]

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 A Furnace for Your Love
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By Voge Smith
In Inspirational, Releasing Sessions, inspirational, Santa Barbara
Posted June 5, 2014

A Furnace for Your Love

The Furnace      I have been touched by your emails telling me how enriched and inspired you have been by the Bedroom, Match conversation/blog. After the first blog about the Bedroom I received [...]

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Voge Smith